Manifestation for Beginners

Published on 29 April 2025 at 19:12

Have you heard of manifestation but don't know where to start? Then you're in the right place!

Here is a friendly-introduction to those who are interested in up-leveling their lives and learning more about the laws of the universe:

The 13 Universal Laws:

1. Law of Divine Oneness

+ Everything is intertwined and interconnected. We are all made of the same essence. Energy cannot be created nor destroyed, only changed. You affect and are affected by everything and everyone, as we are all but one universal river constantly flowing.

2. Law of Vibration

+ Everything is energy. Energy has a frequency as it is constantly vibrating and in motion. You, just like the coffee mug in your hand, is vibrating at a specific frequency. Depending on your vibrational frequency, you can be an energetic match to other objects or people. To manifest a desire, one must match the energetic frequency of their desire. Intuitively, most people can feel the energy around them. Be careful what you surround yourself and where you put your attention, your energy is something to be protected and cultivated. Once mastered, energy allows one to create their dream life easily and without resistance merely by matching the energy of the desire.

3. Law of Correspondence

+ Reality is a mirror. Your internal state is reflected in your external reality. Your internal and external are constantly in correspondence, reacting and responding to one another. To master your external, the first step is to master your internal, Your internal energy leaks into your external reality; prioritize your peace and self first. You cannot control or force your external reality to change, but what you do have control over is changing your internal state. The first step is to work on yourself.

4. Law of Attraction/Law of Assumption

+ Your energy is constantly attracting or drawing in energy with the same frequency. You don't attract your desires, you attract what you are. Become the same energy as your desire and your desire will be attracted to you. To become the same energy, one must assume they already have their desire. To assume you already have your desire is to step into the energy of that desire, thus attracting it. Delulu is truly the solulu.

5. Law of Inspired Action

+ Inspired action emphasizes taking action toward your goals/desires when you feel inspired. Meaning, one should not act out of fear of lack or desperation but rather from a place of peace and tranquility. One should act with divine confidence and an inspired desire to act.

6. Law of Perpetual Transmutation of Energy

+ Energy is constantly in motion. Energy cannot be created nor destroyed -- only transformed. Impermanence is the only permanence. You can always start anew and change your energy to the energy you desire or that helps align you toward the energy of your desire.

7. Law of Cause and Effect

8. Law of Compensation

9. Law of Relativity

10. Law of Polarity

11. Law of Rhythm

12. Law of Gender

13. Law of Detachment

Although manifestation may sound "woowoo" or even "delulu," manifestation is rooted in science. As more research is gathered in the world of Quantum Physics, the increasing evidence reveals the art of manifestation is rooted in science (double-slit experiment, observer effect, confirmation bias, etc.). Many people have difficulty disassociating the word from the emotions it evokes in them. They hear manifestation and immediately think of witchcraft or even naivety. Due to the intangible nature of manifesting, many people find it hard to believe and are, more than not, scared to try. Our of fear of manifestation "not working," many people refuse to try, allowing their limiting beliefs to keep their mind closed. Whether it be a fear of looking like a fool, fear of being let down again, or fear of rejection, fear is the root cause that keeps many people stuck; fear of the unknown, change, and unfamiliarity. But what do you have to lose? What if it works out the best possible way you could imagine?

Even if you think you haven't ever manifested or don't even know where to start, you might be surprised to hear that you have and are manifesting right now. Manifestation isn't a switch you can turn on and off. Your thoughts and beliefs are manifesting every second of every day.

Manifesting: Gaining control of your thoughts, beliefs, and self-concept, utilizing control of your internal state to influence your external reality.

Manifesting is not a hobby you entertain for an hour every other week-- it's a lifestyle. You are constantly manifesting with your thoughts. Many people confuse Descartes' popular saying, "I think, therefore I am." They think that their thoughts are who they are, essentially: "What I think, is who I am." Thoughts, however, are like cars on a highway. They come speeding into your mind. But they are just that, cars speeding into your mind. Cars speeding and being quickly replaced by another car, and another, and another... The estimated amount of thoughts per day is roughly 15,000 - 60,000 thoughts a day. That's a lot of cars. No wonder traffic happens. If you identify with your thoughts, you're giving them power over you. By holding onto a thought you're slowing down the car, which slows down all the other thoughts behind it, eventually causing traffic in your mind; that's when overthinking happens. One negative thought (car) leads to another negative thought and another and another.... then you have a traffic jam of negativity. The good news is that you are NOT your thoughts! Thoughts are cars passing by. When you accidentally spill coffee on yourself because you're late to work and you think "I'm so stupid," "fucking coffee," "I'm an idiot for waking up late," blah blah blah... are those thoughts true? No! Of course not! You are not stupid and you are not an idiot for spilling coffee. Accidents happen. Would you call your friend an idiot for spilling coffee? No, so why are you calling yourself stupid?

If you give your attention to that negative thought and let it influence your next thought and the next, eventually your whole day is filled with negative and self-degrading thoughts. It's a chain reaction. Instead of letting yourself feel angry, upset, or annoyed that you spilled your coffee in that moment, you're letting your thoughts control you by allowing them to influence the rest of your day. You're identifying with your thoughts and believing them. If someone tells you that you're dumb everyday, you'll eventually start to believe it. Maybe not at first, but if years go by and you spill your coffee, you're late to work, you forget to buy more toiletpaper, etc., your mind will start to validate the thought "I'm dumb." Your mind looks for things in your reality to confirm and validate your thoughts. But thoughts are cars. Cars come and go- if you let them. If you have a negative thought because you spill your coffee, it's okay! Be angry! Be upset! And then let it go. Realize and acknowledge that your thought of "I'm dumb," is just that, a thought, a thought that appears and then quickly speeds away. You have to choose to not identify with your thought. Yes, I feel dumb in this moment, but I know I know I'm not.

The point of all this is to emphasize that manifesting is a lifestyle. Manifesting is basically controlling your thoughts. If your mind is constantly looking for things in your reality to validate your thoughts and feelings, then of course negative thoughts are going to manifest negative outcomes and experiences in your reality. You cannot turn your mind/thoughts off, meaning you cannot stop manifesting. Manifesting is becoming aware that you are NOT your thoughts. You choose who you are. You choose your thoughts. It takes practice, but with time and control over your thoughts and mind, you can control what you manifest into your life. It's that simple. If you're interested in learning more about how to get started and create a change in your life, explore our page more and find us on instagram, Tiktok and Spotify (Podcast: Sexy Souls). Please feel free to leave a comment or email us. We love to talk and meet new people :)